Bookings essential:

Call our reception team on 5625 1631

All of our fitness classes are instructed by qualified therapists who understand your body, any injuries or conditions you may have and most importantly your goals.
Click on class to learn more…

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY BY APPOINTMENT
09.00 am - 10.00 am MAT PHYSIO CLASS09.30 am - 10.30 am

SENIORS STRENGTH & CONDITIONING10.30 am - 11.15 am
MAT PHYSIO CLASS09.30 am - 10.30 am

SENIORS STRENGTH & CONDITIONING10.30 am - 11.15 am
MAT PHYSIO CLASS09.30 am - 10.30 amMAT MYOTHERAPY CLASS09.30 am - 10.30 am

SENIORS STRENGTH & CONDITIONING10.30 am - 11.15 am

CANCER REHAB CLASS11.30 am - 12.15 pm
10.00 am - 11.00 am REFORMER PHYSIO CLASS10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm REFORMER PHYSIO CLASS02.00 pm - 03.00 pmREFORMER PHYSIO CLASS02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm REFORMER PHYSIO CLASS05.00 pm - 06.00 pmREFORMER PHYSIO CLASS05.00 pm - 06.00 pmREFORMER PHYSIO CLASS05.00 pm - 06.00 pm
06.00 pm - 07.00 pm MAT PHYSIO CLASS06.00 pm - 07.00 pmREFORMER PHYSIO CLASS06.00 pm - 07.00 pmREFORMER PHYSIO CLASS06.00 pm - 07.00 pm
07.00 pm - 08.00 pm MAT PHYSIO CLASS07.00 pm - 08.00 pmREFORMER MYOTHERAPY CLASS07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday