our group fitness classes
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | ||
|---|---|---|---|---|---|---|---|
| 07.00 am - 08.00 am | REFORMER MYOTHERAPY CLASS 07.00 am - 08.00 am Lauren Van Oss | ||||||
| 08.00 am - 09.00 am | |||||||
| 09.00 am - 10.00 am | MAT PHYSIO CLASS 09.30 am - 10.30 am Elisha Cole SENIORS STRENGTH & CONDITIONING 10.30 am - 11.15 am Elisha Cole | STRETCH 'N' FLEX 09.30 am - 10.15 am Kaleisha King REFORMER PHYSIO CLASS 10.30 am - 11.30 am Elisha Cole | MAT PHYSIO CLASS 09.30 am - 10.30 am Elisha Cole SENIORS STRENGTH & CONDITIONING 10.30 am - 11.15 am Elisha Cole | REFORMER PHYSIO CLASS 09.30 am - 10.30 am Kunho Kong SENIORS STRENGTH & CONDITIONING 10.30 am - 11.15 am Kunho Kong | |||
| 10.00 am - 11.00 am | SENIORS STRENGTH & CONDITIONING 10.30 am - 11.15 am Kaleisha King CANCER REHAB CLASS 11.30 am - 12.15 pm Kaleisha King | ||||||
| 11.00 am - 12.00 pm | |||||||
| 12.00 pm - 01.00 pm | |||||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | REFORMER PHYSIO CLASS 02.00 pm - 03.00 pm Elisha Cole | REFORMER MYOTHERAPY CLASS 02.00 pm - 03.00 pm Kaleisha King | ANTENATAL STUDIO MYO CLASS 02.30 pm - 03.30 pm Kaleisha King | REFORMER PHYSIO CLASS 02.00 pm - 03.00 pm Kate Jones | |||
| 03.00 pm - 04.00 pm | STRETCH 'N' FLEX 03.30 pm - 04.15 pm Kaleisha King | ||||||
| 04.00 pm - 05.00 pm | |||||||
| 05.00 pm - 06.00 pm | MAT PHYSIO CLASS 05.00 pm - 06.00 pm Kunho Kong | MAT MYOTHERAPY CLASS 05.00 pm - 06.00 pm Kaleisha King | REFORMER PHYSIO CLASS 05.00 pm - 06.00 pm Kunho Kong | REFORMER PHYSIO CLASS 05.00 pm - 06.00 pm Elisha Cole | |||
| 06.00 pm - 07.00 pm | MAT PHYSIO CLASS 06.00 pm - 07.00 pm Kate Jones | REFORMER MYOTHERAPY CLASS 06.00 pm - 07.00 pm Lauren Van Oss | REFORMER PHYSIO CLASS 06.00 pm - 07.00 pm Elisha Cole | ||||
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Click on the class name to get additional info
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