In these often changing times. Classes will only run when government restrictions allow it.
Please contact our reception team on 5625 1631 to book your spot now!
All of our fitness classes are instructed by qualified therapists who understand your body, any injuries or conditions you may have and most importantly your goals.
Please note: Group times, practitioners and prices can change.
Click on a class to learn more…
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | BY APPOINTMENT | |
|---|---|---|---|---|---|---|---|---|
| 09.00 am - 10.00 am | MAT PHYSIO CLASS09.30 am - 10.30 am Elisha Cole SENIORS STRENGTH & CONDITIONING10.30 am - 11.15 am Elisha Cole | STRETCH 'N' FLEX09.00 am - 09.45 am Kaleisha King | MAT PHYSIO CLASS09.30 am - 10.30 am Elisha Cole SENIORS STRENGTH & CONDITIONING10.30 am - 11.15 am Elisha Cole | MAT PHYSIO CLASS09.30 am - 10.30 am Kate Jones | MAT MYOTHERAPY CLASS09.30 am - 10.30 am Kaleisha King SENIORS STRENGTH & CONDITIONING10.30 am - 11.15 am Kaleisha King CANCER REHAB CLASS11.30 am - 12.15 pm Kaleisha King | |||
| 10.00 am - 11.00 am | REFORMER PHYSIO CLASS10.00 am - 11.00 am Elisha Cole | |||||||
| 11.00 am - 12.00 pm | ||||||||
| 12.00 pm - 01.00 pm | ||||||||
| 01.00 pm - 02.00 pm | ||||||||
| 02.00 pm - 03.00 pm | REFORMER PHYSIO CLASS02.00 pm - 03.00 pm Elisha Cole | REFORMER MYOTHERAPY CLASS02.00 pm - 03.00 pm Kaleisha King | REFORMER MYOTHERAPY CLASS02.00 pm - 03.00 pm Lauren Van Oss | REFORMER PHYSIO CLASS02.00 pm - 03.00 pm Elisha Cole | ||||
| 03.00 pm - 04.00 pm | ||||||||
| 04.00 pm - 05.00 pm | ||||||||
| 05.00 pm - 06.00 pm | MAT MYOTHERAPY CLASS05.00 pm - 06.00 pm Kaleisha King | REFORMER PHYSIO CLASS05.00 pm - 06.00 pm Kate Jones | REFORMER PHYSIO CLASS05.00 pm - 06.00 pm Elisha Cole | |||||
| 06.00 pm - 07.00 pm | MAT PHYSIO CLASS06.00 pm - 07.00 pm Kate Jones | REFORMER PHYSIO CLASS06.00 pm - 07.00 pm Kate Jones | REFORMER PHYSIO CLASS06.00 pm - 07.00 pm Elisha Cole | |||||
| 07.00 pm - 08.00 pm | MAT PHYSIO CLASS07.00 pm - 08.00 pm Kate Jones | |||||||
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Click on the class name to get additional info
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