In these often changing times. Classes will only run when government restrictions allow it.
Please contact our reception team on 5625 1631 to book your spot now!
Bookings essential:
All of our fitness classes are instructed by qualified therapists who understand your body, any injuries or conditions you may have and most importantly your goals.
Please note: Group times, practitioners and prices can change.
Click on a class to learn more…
Monday Tuesday Wednesday Thursday Friday Saturday
09.00 am - 10.00 am MAT PHYSIO CLASS
09.30 am - 10.30 am
Elisha Cole

SENIORS STRENGTH & CONDITIONING
10.30 am - 11.15 am
Elisha Cole
MAT PHYSIO CLASS
09.30 am - 10.30 am
Elisha Cole

SENIORS STRENGTH & CONDITIONING
10.30 am - 11.15 am
Elisha Cole
REFORMER PHYSIO CLASS
09.30 am - 10.30 am
Kate Jones

SENIORS STRENGTH & CONDITIONING
10.30 am - 11.15 am
Lauren Van Oss
STRETCH 'N' FLEX
09.30 am - 10.15 am
Kaleisha King

SENIORS STRENGTH & CONDITIONING
10.30 am - 11.15 am
Kaleisha King

CANCER REHAB STUDIO CLASS
11.30 am - 12.15 pm
Kaleisha King
10.00 am - 11.00 am REFORMER PHYSIO CLASS
10.30 am - 11.30 am
Elisha Cole
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm REFORMER PHYSIO CLASS
02.00 pm - 03.00 pm
Elisha Cole
ANTENATAL STUDIO CLASS
02.30 pm - 03.30 pm
Kaleisha King
REFORMER PHYSIO CLASS
02.00 pm - 03.00 pm
Kate Jones
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm MAT PHYSIO CLASS
05.00 pm - 06.00 pm
Elisha Cole
REFORMER PHYSIO CLASS
05.00 pm - 06.00 pm
Elisha Cole
06.00 pm - 07.00 pm MAT PHYSIO CLASS
06.00 pm - 07.00 pm
Kate Jones
REFORMER MYOTHERAPY CLASS
06.00 pm - 07.00 pm
Lauren Van Oss
REFORMER PHYSIO CLASS
06.00 pm - 07.00 pm
Elisha Cole
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday