Relaxation massage focuses on providing general relaxation, relieving muscle tension and improving blood circulation.
It’s main objective is to reduce stress, improve sleep, and reduce muscle tension.
There are a few different forms of relaxation massage, some of these include;
* Hot Stone Massage
* Aromatherapy
* Swedish Massage
Relaxation massage uses comforting and soothing techniques.
Whereas, Remedial massage is the treatment of physical injuries and pain.