Baw Baw Physio & Fitness offer a variety of group fitness classes to suit your needs and to help you reach your personal goals. These include our Clinical Pilates, Physio Mat, Physio Reformer, Stretch ‘n’ Flex, Cancer rehab, Antenatal studio, Hydrotherapy and Seniors Strength & Conditioning.
All of our fitness classes are instructed by qualified therapists who understand your body, any injuries or conditions you may have and most importantly your goals.
We have classes in the mornings and nights and our class sizes are limited so that you will receive individualised attention. Please continue below for more information.