Reiki is a form of complementary therapy that relates to energy healing.
Reiki is used to improve the flow of energy around the body and can assist in helping to relax, feel peaceful and more energetic. It works in conjunction with other therapeutic techniques to support the relief of side effects of stress, anxiety and headaches, reduce pain and promote wellness.
The word Reiki comes from the Japanese words “rei” meaning universal and “ki” meaning life.
A Reiki session is conducted fully clothed and can use a hands on or hands off technique using up to 15 different hand positions.
There is no pressure applied during a Reiki session. The length of time held at each position during a Reiki sessions depends on the amount of energy the practitioner feels flowing at each position.