Bookings essential:

Call our reception team on 5625 1631

All of our fitness classes are instructed by qualified therapists who understand your body, any injuries or conditions you may have and most importantly your goals.
Click on class to learn more…

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY BY APPOINTMENT
09.00 am - 10.00 am MAT09.30 am - 10.30 am

Seniors Strength and Conditioning10.30 am - 11.15 am
MAT09.30 am - 10.30 am

Seniors Strength and Conditioning10.30 am - 11.15 am
MAT09.30 am - 10.30 amPILATES09.30 am - 10.30 am
10.00 am - 11.00 am REFORMER10.00 am - 11.00 am
11.00 am - 12.00 pm
12.00 pm - 01.00 pm
01.00 pm - 02.00 pm
02.00 pm - 03.00 pm REFORMER02.00 pm - 03.00 pm
03.00 pm - 04.00 pm
04.00 pm - 05.00 pm
05.00 pm - 06.00 pm REFORMER05.00 pm - 06.00 pm
06.00 pm - 07.00 pm MAT06.00 pm - 07.00 pmMAT06.00 pm - 07.00 pmREFORMER06.00 pm - 07.00 pmREFORMER06.00 pm - 07.00 pm
07.00 pm - 08.00 pm MAT07.00 pm - 08.00 pmPILATES07.00 pm - 08.00 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday