Term 4 Pilates Timetable now available!
All classes will be taken by our experienced Physiotherapist Kate Jones.
Baw Baw Physio & Fitness offer a variety of fitness classes to suit your needs and to help you reach your goals. Our Term 4 Pilates Timetable include Clinical Pilates and Seniors Strength & Conditioning classes.
Our class sizes are limited so that you will receive individualised attention. Bookings Essential.
Clinical Pilates classes are run by Physiotherapists who understand your back, posture and core stability. Classes can be adapted to suit each individual member reach their goals and work to their individual ability. During Clinical Pilates you will learn to activate your core muscles, improve your posture and strengthen your spine, important components in the rehabilitation of back pain. Due to the adaptability of the classes Clinical Pilates is suitable for individuals of all ages and fitness levels.
Our clinical pilates classes cost $20 per class, for the length of the term. For example, a ten week term would cost $200. Prior to taking part in the class you are asked to attend a pre-screening assessment with a physiotherapist to ensure your safety and so that we can provide best direction for all exercise.
Classes run on a school term basis with an upfront payment required. A $20 non-refundable deposit is required at time of initial term sign up. Participants may be able to claim a refund via health insurance funds.
To view our Term 4 Pilates Timetable Click HERE!