Reflexology helps to restore the flow of energy throughout the body. It works with the central nervous system to increase blood flow, promotes relaxation, and can positively affect the circulatory, respiratory, endocrine and immune systems in the body.
Reflexology can also be used to help reduce stress and pain, including Plantar Fasciitis.
Reflexology is more than a hand and foot massage. It is a therapeutic form of massage that relieves stress and tension by stimulating pressure points within the hands and feet, and occasionally ears.
Reflexology uses ancient techniques and maps of pressure points located in the hands and feet that are associated with the organs within the body as well as glands throughout the nervous system.
