• 07JAN, 2021
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    WE HAVE MOVED…

    Something huge just happened. Have you noticed? Due to high demand and our growing community we are expanding, We are so excited to announce our new location Suite 2/ 22-26 Princes Way, Drouin. You don’t have to go far to find us, its across the road from our old Drouin clinic. Keep a look out

  • 21AUG, 2017
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    Dry Needling

    What is dry needling?  A needle that is inserted into a trigger point within a muscle to stimulate a local flow of blood, which promotes healing. Benefits could include: Reduce pain Improve muscle length Improve use of muslces Release tight muscles Improve sleep & relaxation Decreas inflammation Relieve headaches Dry needling can work alongside with
  • 15AUG, 2017
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    Benefits of Therapeutic Massage

    BENEFITS OF THERAPEUTIC MASSAGE BY OUR MYOTHERAPISTS Reduce muscular pain Improve flexibility Manage low back pain Reduce stress Relieve headaches Improve joint mobility Improve mental alertness Improve Sleep Reduce depression & anxiety Releases endorphins Boosts energy Lower blood pressure Increase range of movement Help fibromyalgia pain Increases body awareness Boosts your immune system Reduce post operative pain Reduce muscular tension Enhance exercise performance   Book in now online  or by calling 5625 1631 during business hours

  • 30SEP, 2013
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    What is Myotherapy?

    In basic terms Clinical Myotherapy is an advanced form of Remedial Massage Therapy.  Myotherapy treatment often incorporates the use of massage, dry needling, cupping, stretching and joint mobilisation.   Clinical Myotherapists have a bachelor degree after completing four years at university vs a Remedial Massage Therapist who may have only completed one or two years

  • 21MAY, 2013
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    WorkCover & TAC

    Cardinia Physio and Fitness provide gap-free consultation to patients under the care of WorkCover and TAC.  All of our practitioners are registered to provide the service (Physiotherapy, Myotherapy and Exercise Physiology).  For more information or to get started give us a call on 9769 3981.